Don’t Beg for Attention in a Relationship: 9 Things to Do Instead

Welock Enoch

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Are you tired of begging your partner to seek attention? Or do you often feel lonely when you are together? Being in a position like this can make you feel hurt, angry, and frustrated.

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Yet, in a relationship, it is expected of the two parties to feel loved, and also care for each other as this will lead to greater relationship contentment.

In this article, you will learn more about why you might feel tired of begging your partner for attention and how this act can influence your relationship. We also highlight some processes you can take to make your relationship better.

Here are likely reasons why you are begging for attention.

1.  Your partner takes you for granted

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In a relationship where you feel like, you alone suggest plans, or you always begin the conversation, it is a sign to tell you that your partner is less interested in you. Some people always have the mindset that, you as a partner will always be part of their life, which allows them to take things carelessly even at the point of being serious.

2.  You have low self-esteem

If you see yourself among this group it is expected of you to adjust. Low self-esteem channels through your life which can also hinder a relationship. A person with low self-esteem develops different feelings which cost them a lot when making a decision. For example, if you don’t like the way your partner is handling things with you, or probably you want them to treat you in a particular way, you don’t tell them because you don’t want to lose them.

Here are 9 things you can do instead

1.  Spend Quality time with friends

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Most of the time, we engage ourselves in a relationship and don’t have time to meet and have conversations with our friends. In a gathering of friends, there are a lot of memories and lessons to learn, as it will capture your mind and bring stability to your body system after expressing your thoughts with them

2.  Let there be space between each other

In a relationship where both parties are too close to each other, it is expected to give little space for each other, has this gives room for respect. When you are too close to people they take you for granted and if you don’t want to experience this always give space to your partner to avoid disturbance.

3.  Have your own Quality time

It is essential to spend some time for yourself, even if you are in a relationship. However, this can be difficult to do, especially if you can’t do it without your partner. Always sit yourself back and have time for yourself. Engage in activities that make you happy. For example walking, cycling, or reading. By so doing, you will reduce stress and also help in brain balance.

4.  Set some Relationship Goals

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One of the reasons you are begging for attention is because your relationship is not up to where you want it. Set some goals that can be attained by both parties and stay focused. Although this is always difficult to do, believe me, it is crucial in a relationship.

5.  Stop trying to control your partner

In a relationship, it is essential to be submissive to one another, and always act gently to attract your partner’s attention. And also, have it in mind you are both one. Carry your partner along in whatever you want to do. This will help you strengthen your bond and also bring progress to your union. Read More: 11 Behaviors that Destroy Relationships.

6.  Check your Behavior

When you are in a relationship learn how to control your behavior. Both parties have to play a role here, always watch your character when you are with your partner. This will allow them to connect more with you.

Read More: How to monitor your behavior.

 7.  Gist with your partner

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When you are with your partner, make them feel comfortable, rob mind with them, and also share your experience. Doing this will increase the feeling they have and also reassure them they are with the right person.

8.  Think from your partner’s point of view

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Sometimes your partner might be busy with their work and probably not aware of the attention you are seeking from them. The best way is to view it from their perspective. The same way you want your partner to give you attention. In the same way, you should consider why they are not active to give you that much attention.

9.  Make A list of Things You Love About Yourself

One reason why you are seeking attention is because you don’t plan things for yourself. Make a list for yourself, and write down the guidelines to follow to achieve it. By so doing, it will help you develop your confidence and will also limit the burden on your partner.

Following this article will guide you and also give you an overview of your lasting relationship.

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